I've learned that ...
... grief is like a common cold. There is no cure, it lingers and only time will heal it.
... it is important to pay attention to yourself.
... you must let yourself recover both physically AND emotionally.
... I love this quote: "Learn from Yesterday, Live for Today and Hope for Tomorrow".
... there is no right way to mourn a loss, there is only your own way.
... we must take care of ourselves before others.
... it is ok to lean on your spouse, your family and your friends for support and love.
... we don't dwell on the past but dream about our future.
... asking for privacy or declining a question is not rude, it is a right.
... you shouldn't feel guilty about having a happy moment, laughing again or enjoying your life.
Unless you're someone who has been through a similar experience, it's difficult to come close to understanding how the mind races and the heart aches for someone who said hello and goodbye in one breath. We don't pretend to know everything. We certainly didn't want to be experts on grief and loss.
Simply put, the construct of our mourning has not and does not consume our lives, it brings more meaning to it.
Ken and I truly appreciate all of our family and friends who have kept us in their thoughts and prayers these past few weeks.
No comments:
Post a Comment